Can The New Year Bring In A New You?

The new year is a time of fresh beginnings, and there’s a whole year ahead of opportunities and unknown ventures. Yet, we often want to start the new year off with a bang and then keep the creative energy flowing by sticking to a few resolutions. So after the party is over, and you’ve cleaned up and had a few glasses of water, it’s time to start in on your plans. So if you know you want to make a change for the new year, but you just don’t know what you’d be able to keep up with, here are some ideas for you.

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Read More and More

Reading can do a lot for you, such as help you better your memory retention and practical knowledge. It can just teach you more in general! So, if you want something manageable for the new year, pick up a book on the first of January and don’t put it down again until you’ve read at least 3 chapters. Continue in this habit every day, and make some effort to grab yourself a bit of spare time.

If you’re the type of person who exhausts your eyes staring at screens all day, this is a good way to rest them without closing them and taking impromptu naps all the time. Similarly, you can also unwind from busy days at work or your new workout routine by settling in with a good story.

 

Getting into a Workout Routine

Instead of spending your time scrolling through the are they on steroids blog and comforting yourself that you don’t have to look like that (which you don’t!), you could instead use of a little of that inspirational energy to work on yourself! Even the feeling can be a step towards self improvement after all.

A workout routine doesn’t have to be hard to stick to when you enjoy it, and plan out what you want to do from the beginning. Something different works for everyone, so whether it’s kickboxing or a bit of zumba, try out a bunch of classes before you settle.

 

Try a Lower Calorie Diet

Calories are easy to ingest and they’re in everything, but that doesn’t mean we can’t make an effort to chow down on the low cal foods we always see on the market. However, instead of just choosing to lose weight, aim to make yourself just a little bit healthier.

First of all, make a conscious effort not to squeeze in that last cookie, and save it for someone else or another time. Similarly, you can eat smaller portions at dinner and still feel full and energized by the end of it. Probably even more so, as your digestion isn’t taking up all of your energy anymore!

 

The new year is a perfect time for you to start working on yourself. Don’t let yourself put it off, and make it easy to stick to. Remember: you can always try out multiple things to see what works, and make it fun!

Using Your Commute To Better Yourself

Who can honestly say that they like their commute? Commuting, is, unfortunately a part of life for most people, offering the same dreary drudgery on a daily basis. Time passes slowly, and your end destination is work. Instead of wasting your hours (and energy) lamenting the time spent getting to the office, why not use it as a time to better yourself? Your daily journey into work can actually be more valuable than you think, allowing you to get stuff done while also learning something new.

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Why not use your morning commute to better yourself? Take a look at some of the ways to do this below.

 

Read

Yes, reading is a popular commuting pastime, but how often do you read as you travel to work? Reading broadens your horizons, and reading books that are relevant to your job or career can help make you work better and harder as well as help to fuel your passion for your career. Take a look at the top business books of 2017 and create yourself a new reading list to feed your brain in the mornings.

 

Listen to podcasts

Love listening to music or the radio in the mornings? Swap them for a podcast instead! A great podcast is a fantastic way to enjoy comment and debate and give you some food for thought. There are podcasts available on all sorts of topics from managing your life and career to light-hearted and comedic podcasts. While music is great for helping to relax you, a podcast can offer a more educational experience that will make your commute more enjoyable.

 

Study

Why not use your morning commute to do some informal study? Use your time to learn a language or develop your knowledge on a range of topics. One morning you could be learning more about the history of World War One on Wikipedia, the next you could be learning about Bitcoin gambling with BitcoinGambling101.com. Reading the news and interesting articles will help keep your brain active, giving your mind a good warm up before you get into the office for a day at work.

 

Take care of life admin

Do you always complain that you don’t have time to carry out basic jobs because of your busy work/social life? Stop whining and start doing. Your morning commute is the perfect time to pay bills, manage your savings, tackle your expenses - whatever needs doing that you don’t normally have time to do. Even if you can’t complete all your tasks during your morning commute, you can at least make a schedule of when you’re going to fit things in to start being more organized and in control.

 

Commuting may feel like a drag right now, but it doesn’t have to be. Start using that precious time to yourself in a more productive way that will pass the time while also bettering yourself. It’s a simple lifestyle change to make, but one that could offer many benefits. Who knows, you might even start wishing your commute was longer to fit even more in!